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go to the link in bio to access you holistic eating guide and 8 week fitness plan (gym and home editions)💪🥑
Look and feel good by committing to a holistic fitness practice of exercise and nutrition! Go to the link in bio to access your Fitness plans and a Nourishment guide! Home and gym editions available.
bikini season is right around the corner! Sculpt and tone your beautiful bod with the Creatrix Fitness 8 Week Plan: Gym and Home Edition available! Nourishment guide also available to maximize your results💪 Go to the link in bio to get yours🔥 weari
Are you wanting to strengthen, tone, and empower your physical body? For only $11 a week, you get a personal trainer and a full weeks worth of workouts! Get your 8 week fitness plan today at the link in bio. Options to bundle & save to maximize y
Client testimonial for the 8 Week Fitness Plan! Get yours at the link in bio 💪
the Home Edition of the 8 Week Fitness Plan incorporates HIIT so you get an efficient and effective no-equipment workout from the comfort of your own home! It is so beneficial to your entire body and will supercharge your fitness journey🔥 Link in bi
a rising ritual is essential to grounding your energy into a place of presence and peace, before engaging with the external world. Take time for you to nourish your body and spirit, and you will take on your day with more motivation, joy, and ease. L
Sometimes our energy can feel low, and that’s okay. Be gentle with yourself. Here are some simple ways to boost your mood! Sunshine provides us with vitamin D and boots our mood-regulating happy-hormone, serotonin. Journaling provides emotional
a yoga practice is an essential component to any fitness routine🧘‍♀️ i like to begin and end each day with a light yoga flow to ground me and restore balance and flexibility within my body💫 link in bio for the Creatrix Fitness 8 Week Plans whic
earth~spirit harmony is the dance between our existence in the spiritual and physical realms; coherence of our energetic and material realities. We so nobly chose to come to earth to complete karmic cycles, and for many of us, to raise the frequency
treat your body like the temple that it is through intentional eating practices to ensure your vessel is nourished, flourishing, and thriving✨ Nourish includes clean eating guidelines, essential nutrients + sources, pre and post workout fuel, and del
movement medicine💫 did you know your body stores energy? Specifically, densities - or low frequency energies - get stuck in the body when not fully felt and released, leading to stiffness, pain, dis-ease, health issues, and many uncomfortable sensat